Article by Usman

People who are suffering from neck pain are increasing day by day and the major reason behind this massive increase in numbers is movement of neck in wrong posture or sticking your neck in a same posture for long durations. Sometimes, back pain also indulges you in neck pain and you have to suffer both pains at a single time. There are different kinds of neck pain treatment and it

Question by JAVID J: Please tell me some exercises to cure neck pain?

Best answer:

Answer by chellek
Stretch your neck in all directions. Ice it for 20mins every hour. No heat.

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Question by Jamal: Does anyone know of a way to cure chronic headaches and neck pain?
About five years ago, I developed severe neck pain and headaches that has been with me 24/7 since that time. This occurred around the same time my anxiety disorder and depression worsened. What originally began as severe neck pain spread all across my head. For awhile, it was extremely painful to make any kind of facial expression, but wearing a dental mouthguard while asleep in addition to some types of physical therapy helped. However, my neck pain and headaches are still there. No type of medication I’ve tried from stuff specifically meant for headaches to muscle relaxers and anti-anxiety medications have helped. I’ve also tried massage therapy, chiropractors, naturopaths, acupuncture, rolfing, psychotherapy, and hypnosis, but none of those helped.

I no I probably can’t get rid of my depression, anxiety disorder, insomnia, and neck pain/headaches all at once, but I’d at least like to tackle one of them. My neck pain and headache makes it very difficult to think, do any type of physical activity, and causes extreme discomfort when sitting or standing. It’s also affected my memory and ability to learn. I used to have a great memory, which was very important since I previously did a lot of reading, but now I forget what I read almost immediately. Not only that, but my brain can’t seem to grasp metaphors, analogies, and definitions very well. Whenever I try learning new vocabulary, it never sticks. It’s infuriating, because now my mind is so muddled and I’m worried that it’ll keep me from eventually going to grad school and pursuing the type of career I want.

I’m not sure what to do, so I’d greatly appreciate any help you could provide. Thanks.

Best answer:

Answer by Kathy Miller
You can get the CD’s of the book A New Earth, by Edkhart Tolle, what he says to do has helped me get rid of pain in an instant. Also, Jonathan Parker has excellent meditation tapes at Quantum Quests for all kinds of problems, they are not cheap, but are well worth every penny you pay for them. Eat good healthy foods and get yourself a juicer, and juice carrot, with some celery and a beet, and drink it often, you can put apples with it also. Cut out all junk food, eat only natural healthy food, and eat a high protein breakfast. Unity church has a prayer line, you can call and ask them to pray for you, they are great, and many will pray for your healing.

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Question by kikaida42: What is the best remedies to cure severe back and neck pain?
I had two major surgeries, neck fusion/hip graft and back surgery. How can I get rid of these severe pain every morning? and especially at night my back/legs from pour blood circulation drives me nuts. Please help me find a remedy too cure these severe pain that has affected my whole life capacity.

Best answer:

Answer by Carley
massages… hot oil treatments… and if pain persists just cut off your neck and back…

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People who are suffering from neck pain are increasing day by day and the major reason behind this massive increase in numbers is movement of neck in wrong posture or sticking your neck in a same posture for long durations. Sometimes, back pain also indulges you in neck pain and you have to suffer both pains at a single time. There are different kinds of neck pain treatment and it’s up to you that which kind of treatment is suitable for you. Majority of doctors suggest that physical massage or therapy is the best and reliable method to get rid from neck pain in short interval of time.

In this regard, if you agree that you have to go for therapy or massage then you should look for acupuncture clinic. These clinics are equipped with best resources that can be used for performing various kinds of massage. Sometimes nerves get pinched and you have to face severe pain in your neck or at any other part of your body and in that case these clinics are the best place to get rid from pain in just short span of time.

In these clinics, you will get the proper and effective treatment of different body pains under one roof and reasonable price. This is one of the major reasons due to which these  are gaining popularity among people. Within few intervals of time, you would start to get relieved from the pain as the treatment started. Only you have to do is to just follow the precautionary measures after the treatment so that you can avoid from the pain in future. They may suggest you to visits on regular basis for a certain time period and these kinds of conditions are applied to those patients who are suffering from severe pain else you will not make bound by the authorities to visit again and again.People who are suffering from neck pain are increasing day by day and the major reason behind this massive increase in numbers is movement of neck in wrong posture or sticking your neck in a same posture for long durations. Sometimes, back pain also indulges you in neck pain and you have to suffer both pains at a single time.